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60 SECONDS WITH SENSEI
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Follow-Up Friday

2/23/2018

1 Comment

 
For a relatively short week (had Monday off) it sure seems like a doggone marathon.  Haven't always been grateful, but I:
- appreciate the small group of men that sacrifice sleep in order to faithfully meet together each Friday morning.
- am thankful for the way that two of my students took criticism as a means to positive change.
- am thankful for my health, and the ability to train regularly.
- am indebted to my family for their sacrifices which allow me to run the dojo.
- have been overwhelmed by the generosity of others.
- am incredibly proud of the hard work, and positive attitude that my students show day in and day out.
- have been consistently reminded of how blessed I am.

That's just a start.  What's been going on this week to spark gratitude in you?  Have you shared that thankfulness with others?  It's not too late!

Oh, I'm also thankful that the weekend is just about here.  Hope yours is a great one!

​Osu!


1 Comment
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5/16/2018 05:57:57 pm

Friday is not really my favorite day of the week. For me, Friday is the new Monday. I always get a panic attack by the time I realize I wasn't able to finish what I am supposed to do for the whole week and now I only have a few hours left to do it and when the office hour ends, I get a mild breakdown knowing I will be working on a weekend because of this. This is why we should try our best to make our Fridays a little sacred and just meant for follow ups. We should avoid cramming and if all else fails even if we feel we are not really wasting time but we still end up unable to finish, then maybe we should consider a less stressful job.

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    Sensei Bob:
    Head Instructor of The Forge, LLC
    4th Dan-Kyokushin Karate, Kyokushinkan Branch Chief
    School Teacher with 20 years of experience
    Husband
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    All around swell guy

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