FORGE DOJO: KYOKUSHIN-KAN
  • Welcome
  • Reviews
  • Sensei Bob
  • REGISTRATION & CALENDAR
  • Resources
    • Terminology
    • Rank Requirements >
      • 10th and 9th Kyu
      • 8th and 7th Kyu
      • 6th and 5th Kyu
      • 4th and 3rd Kyu
      • 2nd and 1st Kyu
    • Bunkai >
      • Pinan Sono Ichi
      • Pinan Sono Ni
      • Pinan Sono San
      • Pinan Sono Yon
      • Pinan Sono Go
    • Kata Requirements >
      • Orange Belt 10th Kyu >
        • Taikyoku Sono Ichi
      • Red Belt 9th Kyu >
        • Taikyoku Sono Ichi
      • Light Blue Belt 8th Kyu >
        • Taikyoku Sono San
      • Dark Blue Belt 7th Kyu >
        • Pinan Sono Ichi
        • Jyuji Kata
      • Yellow Belt 6th Kyu >
        • Pinan Sono Ni
      • Purple Belt 5th Kyu >
        • Jyu no Kata Sono Ichi
      • Light Green Belt 4th Kyu >
        • Pinan Sono San
        • Sanchin
      • Dark Green Belt 3rd Kyu >
        • Gekisai Sho
      • Brown Belt 2nd Kyu >
        • Pinan Sono Yon
        • Naifanchin Shodan
        • Jyu no Kata Sono Ni
        • Yantsu
      • Brown Belt w/Silver Stripe 1st Kyu >
        • Pinan Sono Go
        • Saiha
        • Oshiro no Kon
      • Shodan >
        • Seienchin
        • Gekisai Dai
      • Nidan >
        • Naifanchin Nidan
        • Seipai
        • Shushi no Kon
        • Garyu
        • Kanku
      • Sandan >
        • Sushi-ho
        • Ryubi no Kon
  • Forge Gear
  • Member Login
 

 

 
60 SECONDS WITH SENSEI
Picture

Friday Follow-Up: Feb 9th

2/9/2018

0 Comments

 
Picture
Easy week this week.  Be generous.  Each day, give away three things.  How have you done?  Were you more willing to give away some of your time?  Did you share more than usual?  Did you buy something with the sole intent to give it away?

When you found yourself being generous, what did you feel?  Anything different?  Anything like what this guy says?

​

Having is great.  Giving is better.

Have an awesome, generous weekend!
0 Comments



Leave a Reply.

    Author

    Sensei Bob:
    Head Instructor of The Forge, LLC
    4th Dan-Kyokushin Karate, Phoenix Karatedo Association, Kyokushinkai International
    School Teacher with 16 years of experience
    Husband
    Dad
    All around swell guy

    Archives

    May 2019
    March 2019
    January 2019
    December 2018
    November 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Welcome
  • Reviews
  • Sensei Bob
  • REGISTRATION & CALENDAR
  • Resources
    • Terminology
    • Rank Requirements >
      • 10th and 9th Kyu
      • 8th and 7th Kyu
      • 6th and 5th Kyu
      • 4th and 3rd Kyu
      • 2nd and 1st Kyu
    • Bunkai >
      • Pinan Sono Ichi
      • Pinan Sono Ni
      • Pinan Sono San
      • Pinan Sono Yon
      • Pinan Sono Go
    • Kata Requirements >
      • Orange Belt 10th Kyu >
        • Taikyoku Sono Ichi
      • Red Belt 9th Kyu >
        • Taikyoku Sono Ichi
      • Light Blue Belt 8th Kyu >
        • Taikyoku Sono San
      • Dark Blue Belt 7th Kyu >
        • Pinan Sono Ichi
        • Jyuji Kata
      • Yellow Belt 6th Kyu >
        • Pinan Sono Ni
      • Purple Belt 5th Kyu >
        • Jyu no Kata Sono Ichi
      • Light Green Belt 4th Kyu >
        • Pinan Sono San
        • Sanchin
      • Dark Green Belt 3rd Kyu >
        • Gekisai Sho
      • Brown Belt 2nd Kyu >
        • Pinan Sono Yon
        • Naifanchin Shodan
        • Jyu no Kata Sono Ni
        • Yantsu
      • Brown Belt w/Silver Stripe 1st Kyu >
        • Pinan Sono Go
        • Saiha
        • Oshiro no Kon
      • Shodan >
        • Seienchin
        • Gekisai Dai
      • Nidan >
        • Naifanchin Nidan
        • Seipai
        • Shushi no Kon
        • Garyu
        • Kanku
      • Sandan >
        • Sushi-ho
        • Ryubi no Kon
  • Forge Gear
  • Member Login