You're stuck

You're stuck.  I get it.  We've all been there.  Lord knows I was there! 

​The great news is that you have what it take to get moving in the direction you want, but you can't access those abilities on your own.  Think of it has having a Ferrari in the driveway, but you can't find the keys.

Take control of your mind, body, and spirit  Never be a victim, physically or emotionally.  Learn highly effective and powerful  skills and mindset strategies in a friendly environment.

In the business world the budo mindset pays huge dividends.  It strengthens your focus and perseverance for a competitive advantage.

Parenting, self modeling, and discipline helps develops these attributes.  Additionally, the mental balance of the budo mindset helps to be better equipped to deal with the challenges and stresses of life.

What you'll see

  • A boost in self-confidence
  • Goals achieved
  • Better relationships
  • Improved communication
  • Increased productivity
  • A new outlook/perspective
  • Motivation that leads to greater discipline
  • Improved physical fitness​

levels of investment

4-Week Kickstart
- Undivided attention, face-to-face, 7 days a week
- 7 scheduled 45-minute sessions (in-person/virtual)
- Goal setting and accountability
- Personalized physical training plan
- Personalized growth plan to address your goals

6-Week Extra Push
- Undivided attention, face-to-face, 7 days a week
- 7 scheduled 45-minute sessions (in-person/virtual)
- Goal setting and accountability
- Personalized physical training plan
- Personalized growth plan to address your goals
- 1 pop-in conference weekly
- access to daily Q&A
12-Week Life Changer
- Undivided attention, face-to-face, 7 days a week
- 7 scheduled 45-minute sessions (in-person/virtual)
- Goal setting and accountability
- Personalized physical training plan
- Personalized growth plan to address your goals
- 1 pop-in conference weekly
- access to daily Q&A
"Bob has been fundamental in teaching my sons the value of hard work, discipline, and courage. He provides a safe and encouraging environment for them to push themselves beyond what they think they're capable of. We couldn't be happier!" ~Amy F.

"Bob is a force of nature.  His own story is inspirational and his acts inside and outside the dojo reveal a strong man with a stronger heart.  He teaches more than just karate; meet any of his students and you will see he teaches character." ~Chris D.

"Having known Bob for more than 15 years - and, having trained with him for all those years as well - I can wholeheartedly recommend him as a leader of physical, mental, as well as spiritual conditioning that will not only help you achieve your physical goals - but, life goals in general. He shines with incredible spirit." ~Paul Z.