Requirements for 10th/9th kyu
Stances:
1. Shinzen Dachi 2. Musubi Dachi 3. Heisoku Dachi 4. Heikou Dachi 5. Sanchin Dachi Kihon: 1. Seiken Chudan Tsuki 2. Seiken Ago Uchi 3. Uraken Ganmen Uchi 4. Uraken Sayu Uchi 5. Jodan Uke 6. Chudan Soto Uke 7. Chudan Uchi Uke 8. Gedan Barai 9. Mae Keage 10. Hiza Geri 11. Kinteki Geri 12. Mae Geri |
Ido Geiko:
1. Zenkutsu Dachi with Seiken Tsuki 2. Zenkutsu Dachi with 4 Basic Blocks 3. Zenkutsu Dachi with Mae Keage 4. Zenkutsu Dachi with Mae Geri Kata: 1. Taikyoku Sono Ichi 2. Taikyoku Sono Ni Kumite: As prescribed by Branch Chief |
Proudly powered by Weebly