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Requirements for 4th/3rd kyu

Stances:
1. Shiko Dachi

Kihon:
1. Shuto Sayu Uchi
2. Kansetsu Geri
​3. Ushiro Mawashi Geri



Ido Geiko:
1. Gedan Barai in Kiba Dachi (45 degrees)
2. San-Bon (3 kinds) of Geri


Kata:
1. Pinan Sono San
2. Sanchin
3. Gekisai Sho

Kumite:
As prescribed by Branch Chief
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  • Home
  • About Us
    • Sensei Bob
    • Reviews
    • Rates and Benefits
  • Our Programs
    • Martial Arts >
      • Juniors Program
      • Teen Program
      • Adult Program
      • Parent Program
      • Virtual Training
    • Personal Coaching
  • Join Now!
  • Calendar
  • SHOP
  • Blog
  • Member Login