2016 Sensei Buchanan-Uchi Deshi Camp

Uchi-deshi is a Japanese term for a live-in student or apprentice who trains under and assists a sensei on a full-time basis.  Sensei Buchanan's goal is that the 2016 Uchi Deshi camp will serve as a catalyst of change in the lives of a chosen few individuals in the DC Metro Area.

The Uchi Deshi Camp will take place at The Forge and on the surrounding property.  Camp will run daily during the week of August 8th-12th from 8am-8pm.  Participation is open to anyone interested in pursuing serious Kyokushin karate training and desires well-rounded development. 

Training fee ($550 investment)includes:
- all training sessions for the week
- participation in established Kyokushin classes
- a Kyokushin karate dogi (uniform)
- Uchi Deshi t-shirt and shorts
- lunch and snacks each day
- service project materials
Why should YOU join the Uchi Deshi Camp?

Hard Training

Participants will take part in three training sessions a day, each lasting between 2-3 hours and will follow the curriculum of the Phoenix Karatedo Association, Kyokushinkai International.  Strength training, endurance, and cardiovascular conditioning will also  be a focus as we seek to develop a non-quitting spirit.  By the end of the week, participants should be ready for (at least) one promotion.

Service

Each day, participants will work on a service project for the local community.  Afterall, forging better people does no good if they stay secluded.  Budo karate makes good people better...so that we can have a positive impact on the lives of others.    

Literature

Time each day will be set aside for the purpose of silent reading and reflection.  Readings will be incorporated into training sessions and will include books/articles on: poetry, history, exercise science, and nutrition.

No Distractions

This Camp will be completely unplugged.  Our focus is on personal improvement through training, reflection, and service.  No e-mail.  No Facebook.  No watching videos or movies.  No text messages or phone calls.  Emergency contacts can be made through the dojo phone number at any time.